Tag: acid

Don’t Forget to Add These Smile Friendly Thanksgiving Foods to the Menu

While you are cooking up a storm this Thanksgiving holiday, Dr. Paul R. Stanovick, Brant Stanovick, and our team in Mechanicsville, Virginia, hope you include some smile-friendly fare on your menu. Most people are familiar with heart-healthy food choices, but smile-friendly food choices are not as well-known, yet both are vital to good health. Following are some smile-friendly choices we hope you include in your family’s bounteous spread.

— Chewing cheddar cheese lowers acid levels in the mouth and stimulates saliva production, both of which promote good oral health. Cheese also has calcium and protein which aids tooth enamel.

— Crunchy foods like apples, raw carrots, and celery can help clean plaque off of your pearly whites. They also contain fiber, which stimulates both the gums and saliva production which help wash away plaque.

— If you want to build tooth enamel, in addition to cheese, eat plenty of leafy greens such as spinach and kale, and almonds, which contain calcium. And meat, eggs, and fish supply the body with phosphorous, which also helps tooth enamel.

— If you have eaten and can’t brush your teeth, chewing sugarless gum helps remove bacteria in the mouth, which prevents plaque from building up on your teeth.

— Drinking milk after consuming sugary foods can help neutralize the acid created by bacteria which forms into plaque.

— Polyphenols, which are compounds found in both black and green teas, slow down bacterial growth that can cause cavities and gum disease. Drinking these teas are also good for fighting bad breath.

As you can see, you can help your family enjoy the holidays while protecting those hard-earned smiles. Remember to brush and floss no matter how busy you are, and keep those twice a year dental cleanings and checkups. To schedule a visit for you or a family member, please call 804-781-1919 today. Dr. Paul R. Stanovick, Brant Stanovick and the rest of our team at Paul R. Stanovick, DDS wish you and yours a healthy Thanksgiving!

Keeping Ahead of COVID-19

Providing a safe environment for treatment and control for infectious disease is always a priority at Paul Stanovick DDS. Our expansive reception area and large outdoor deck provides space to easily support regulations surrounding social distancing. The treatment rooms provide an extra layer of protection as they are sanitized between each patient and provide clean air through air purifiers located in each room. We encourage that all patients schedule for their essential or ongoing treatment. Proactively treating your dental needs will benefit both your health and reduce the need for corrective treatment over time. We do ask that any high-risk patients postpone any elective dental treatment at this time. You will see some changes during your next appointment as we have added precautions to protect patients and staff. All patients will be asked to fill out a COVID-19 screening form as well as have their temperature taken. You will be asked to enter the building with use of facial protection and asked to wear it until you are in the treatment room. Hand sanitizer is also available throughout the whole building for your use. You may notice that our magazine and children’s books have been removed from the reception area as they are harder to disinfect. We have installed plexiglass around our front reception area for added distancing between front staff and patients waiting for appointments. Air purifiers have been placed in every operatory with two larger purifiers in the front and back of the office. We have provided face shields, lab jackets and barrier gowns for all clinical staff. Our hours of operation will still remain Monday -Friday 8am-5pm. We are trying our best to re-appoint patients that missed March 2020 & April 2020 dental appointments. We are looking forward to seeing you again and are happy to answer any questions you may have about treatment and the safety precautions we are taking here at the practice. If you would like to make an appointment you can give us a call or text 804.781.1919. Thank you for your patience during these changing times and for your trust in us with taking care of your dental needs. Sincerely, Dr. Paul Stanovick, Dr. Brant Stanovick, and Staff.