Tag: flossing

Remember Your Oral Hygiene Basics

As we get older, time seems to fly by faster as we let little things slide. If we allow our oral hygiene slip during our busy lives, then we can be setting ourselves up for painful and costly consequences in the future. That is why, our dentist, Drs. Paul and Brant Stanovick with Paul R. Stanovick, DDS in Mechanicsville, Virginia, is here to remind you the simple basics of oral hygiene practices.

Here is a compiled list of the basics of oral hygiene basics:

– Visit your dentist every 6 months to have your teeth professionally cleaned.
– It is important to improve your oral hygiene and improve your life. This can be accomplished by eliminating bad habits and your life such as smoking.
– To help wash away debris in your mouth, mouthwash is useful.
– A healthy diet can go a long way in improving your oral hygiene.
– Be sure to floss every day with a reliable dental floss product. This is important to clean out debris from between your teeth.
– Do not forget to visit your dentist for routine checkups and examinations of your teeth and gums.
– Brushing twice daily is important for keeping your smile safe and free of damage.

If you follow these steps, then you can’t go wrong in doing your best to keep your smile in pristine shape. Our dental team cares for your oral health, which is why we are always happy to help you in any way we can. If you have questions about your oral health or need an appointment, please call us at 804-781-1919. We look forward to hearing from you.

Tips for a Lifelong Smile

Did you know that beyond basic dental hygiene, there are things that you should be doing to preserve the health of your smile? Drs. Paul Stanovick, Brant Stanovick, and our team are happy to offer advice on things you can do for your smile.

Lifestyle Habits
If you want to have your smile for more than just a while, avoid bad oral habits. Chewing on pens and your nails can wear down your teeth, or even crack, chip, or break them. Chewing on ice can also cause issues like chipped teeth or injured gums. Another oral habit that can damage the teeth is opening things with your teeth.

Visit Our Dentist
For the health of your smile, visit Paul R. Stanovick, DDS at least twice a year for your regular dental cleaning and exam. During this appointment, our hygienist will remove all plaque and tartar from your teeth and gums. During this appointment, our dentist will examine all of your teeth and your gums for any problems and potential problems. This exam allows for any dental problems to be treated early on.

Complete Your Dental Treatment
You should not leave dental treatment unfinished. Any procrastinated dental work could mean a worse dental issue developing.

We encourage you to contact our office at 804-781-1919 today if you would like to learn more about keeping your smile for life and to schedule a visit with our dentist in Mechanicsville, Virginia.

Seven Ways to Conquer Bad Breath

If you are looking for ideas on how to conquer your bad breath, you’ve come to the right place! Did you know that bad breath is most often caused by bacteria? Here are seven keys to winning the battle against bacteria:

Brush and Floss: Your oral hygiene routine is critical to keeping your teeth and mouth free of bacteria. Brush twice a day and floss every night.

Care for your Tongue: Your tongue harbors a great deal of odor causing bacteria, especially in the back of the mouth. When you are brushing your teeth, brush your tongue as well, or buy a tongue scraper.

Cleanse Your Dentures: If you have dentures, please remove them at night and soak them in a denture solution while you sleep. You can also rinse them quickly after meals.

Try Antiseptic Mouthwash: While cosmetic mouthwash is designed to temporarily freshen your breath, antiseptic mouthwash can actually help kill the bacteria responsible for it. Mouthwash is an excellent supplementary tool to brushing and flossing.

Stimulate Your Salivary Glands: Saliva works on and off the clock to cleanse your mouth. Increase its flow by chewing on carrots, apples, sugar-free gum and even sucking sugar free candy.

Quit Smoking: If you smoke, bad breath is the least of all the evils you may experience. Give it up for a healthier life. We know this can be difficult, but we also know you can do it!

Visit the Dentist: Semiannual checkups with Drs. Paul and Brant Stanovick can keep your mouth healthy and free of bacteria.

If none of these solutions seem to be working, a visit to Paul R. Stanovick, DDS in Mechanicsville, Virginia can help you determine the source of your halitosis and help you treat it. Call us at 804-781-1919 to make an appointment. We’re eager to see you!