Tag: saliva

Seven Ways to Conquer Bad Breath

If you are looking for ideas on how to conquer your bad breath, you’ve come to the right place! Did you know that bad breath is most often caused by bacteria? Here are seven keys to winning the battle against bacteria:

Brush and Floss: Your oral hygiene routine is critical to keeping your teeth and mouth free of bacteria. Brush twice a day and floss every night.

Care for your Tongue: Your tongue harbors a great deal of odor causing bacteria, especially in the back of the mouth. When you are brushing your teeth, brush your tongue as well, or buy a tongue scraper.

Cleanse Your Dentures: If you have dentures, please remove them at night and soak them in a denture solution while you sleep. You can also rinse them quickly after meals.

Try Antiseptic Mouthwash: While cosmetic mouthwash is designed to temporarily freshen your breath, antiseptic mouthwash can actually help kill the bacteria responsible for it. Mouthwash is an excellent supplementary tool to brushing and flossing.

Stimulate Your Salivary Glands: Saliva works on and off the clock to cleanse your mouth. Increase its flow by chewing on carrots, apples, sugar-free gum and even sucking sugar free candy.

Quit Smoking: If you smoke, bad breath is the least of all the evils you may experience. Give it up for a healthier life. We know this can be difficult, but we also know you can do it!

Visit the Dentist: Semiannual checkups with Drs. Paul and Brant Stanovick can keep your mouth healthy and free of bacteria.

If none of these solutions seem to be working, a visit to Paul R. Stanovick, DDS in Mechanicsville, Virginia can help you determine the source of your halitosis and help you treat it. Call us at 804-781-1919 to make an appointment. We’re eager to see you!

Chewing Gum and Its Oral Health Care Benefits

The oral health care benefits of chewing gum are often disputed as gum itself cannot directly do much for your smile, other than help brush away food particles that may cling to your teeth and gums. In addition, if you suffer from a temporomandibular disorder in your jaw or if the gum contains sugar, you could actually do more damage to your oral health.

The best use for sugarless gum is to promote the creation of saliva in your mouth. Saliva has known cavity-fighting properties including neutralizing harmful acids as well as helping to wash away bacteria and food particles. Studies have shown that by chewing sugarless gum for up to twenty minutes after mealtime can stimulate enough saliva to help prevent cavities and keep your smile safe.

Sugarless gum is also capable of helping prevent and treat individuals suffering from heartburn. Heartburn is caused when stomach acids travel up the stomach, often into the mouth. These acids can cause dental erosion and need to be dealt with whenever serious heartburn occurs. Saliva created by sugarless gum is an excellent tool in combatting the acid’s harmful effects.

Don’t delay in visiting our team at [practice_name] to check if your teeth need our help. To schedule an appointment with Dr. [doctor_name] and our team at our dentist office in Mechanicsville, Virginia, please call us at 804-781-1919. A healthy smile is a happy smile!